Dolomiti Natural Wellness

A holiday is more and more a moment to devote to yourself,
to your well-being and to your health.

Move, breathe, listen, meditate with Nature!

from 29 November 2021 to 17 April 2022.
3 appointments per week (Thursday, Friday and Saturday)

Rediscover nature’s harmony in the winter forest. Easy excursions into pristine environments, where you might enjoy the silence of winter, the artistic forms of nature, the beauty of cold and the hidden life among trees.
15 euro, children over 12 years only if accompanied, free for the guests of the Dolomiti Natural Wellness Hotels (reservation required at the hotel), free with Dolomeet Card (only the activities marked with *).
Minimum 1 participant (limited number). Mandatory booking.

Free activities for our guests
bookable at the hotel’s reception

Val Brenta (S. Antonio di Mavignola)

Every Thursday

Castegneto (Carisolo)

Every Friday

Nambino (Madonna di Campiglio)

Every Saturday

To follow the paths of the Dolomiti Natural Wellness you do not need any specific knowledge of the proposed disciplines or particular athletic training. Everyone is invited to participate. For those who are beginners, however, we offer some suggestions:

  • Breathe ias fully and deeply as possible, and in tune with your movements and steps if you are walking; fill up on fresh air to turn it into long-term health!
  • Always walk at your walking pace; if your muscles feel tired and your heart rate is altered, don’t worry: stop for a few minutes, let your heart rate slow down and then gradually start again.
  • Keep silent whenever you can to fully enjoy the sensations of your body and to be able to listen to the emotions aroused by immersion in Nature.
  • Listen to the sounds of the woods, from those closest to those furthest away, the soundof your footsteps and… the beat of your heart!
  • Note : have you ever noticed how many shades of green there are? How different the trees are in shape and height? How clear the horizon is in the clean mountain air, and in the morning light?